Discover Circadian Rhythm Coaching: Frequently Asked Questions
Discover Circadian Rhythm Coaching | FAQs About Circadian Solutions
Is this therapy?
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No. Circadian Solutions provides non-clinical wellness coaching. Always consult your physician before making changes to medication, sleep, or health routines. This service does not treat mental health disorders. If you need clinical support, I offer therapy through a separate practice. Contact me for details.Â
Is this medical advice?
No. The Circadian Rhythm Protocol (CRP) is wellness coaching, not medical advice. Always consult your physician before making changes to medication, sleep, or health routines.
Who is this for?
High-performing professionals, burned-out parents, entrepreneurs, and anyone who feels tired, unfocused, or out of sync. You do not need a diagnosis. You just need a rhythm.
Who is this NOT for?
Anyone in crisis, actively suicidal, or requiring treatment for mental health disorders. Circadian Solutions does not provide crisis services.
The CRP Session
Do I need to sign up for multiple sessions?
No. One session. One personalized protocol. No ongoing commitment.
What if I need help after my CRP Session?
You can book a Tuning Session (30 minutes, $100) as needed.
Where do sessions take place?
Virtual. Once booked, you will receive a confirmation email with link to access your virtual session for the scheduled day & time.
What is your cancellation policy?
To reschedule, a 24-hour minimum notice is required. All sales are final.Â
Tuning Sessions
What is a Tuning Session?
A 30-minute follow-up session to troubleshoot what is working and where you feel stuck.
Do I need a Tuning Session?
Not required. Many clients implement their CRP successfully on their own.
How much does a Tuning Session cost?
$100 for 30 minutes.
Booking & Logistics
How do I book?
Click the "Book Now" button anywhere on this site.
Do you offer refunds?
No. All sales are final.
Do you accept insurance?
No. Self-pay only. HSA/FSA may be accepted if your plan allows.
How can I contact you?
Email aaron@circadian-solutions.com.
Still have questions?
Email me directly at aaron@circadian-solutions.com. I typically respond within 24 hours.